Asmakam
About Asmakam
An initiative started by Lalithasri Shankar (Laali), as ‘The Myth’ in September 2020, emerged during the challenging period of the COVID.
At a time when stepping outside felt like a distant dream, we came to understand the profound importance of a healthy lifestyle and mental serenity. The idea of online yoga became a lifeline.
Asmakam is more than a yoga class — it's a family bound by growth, encouragement, and the pure joy of shared transformation.
Abhyasa
600+ Students
Over 600 students have trained with us, each carrying their own success story. Whether it’s improved mental clarity or better physical health, our community has experienced it all. Every session leaves students feeling energized, positive, and deeply relaxed.
From young to old, every age group discovers balance in their own unique way. Along the journey, people have grown more resilient, stronger in body, and calmer in mind. With thoughtfully designed sessions, creative content, and personal attention, each class becomes not just practice—but an experience to cherish.
Ahara & Dinacharya
We believe yoga is far more than just asanas—it is a way of living.
Our holistic approach embraces Ahara (mindful eating habits that nourish the body) and Dinacharya (sustainable daily lifestyle practices that create balance and rhythm). Together, they cultivate harmony between body, mind, and spirit.
By weaving these timeless principles into modern life, we help you experience the true essence of yoga—transformative, holistic, and lasting.
Member Community
Ours is a global family of yoga practitioners, united by connection and care. Together, we celebrate meaningful events, engage in thoughtful discussions, and share inspiring success stories through blogs and collective experiences.
Bound by the spirit of yoga, we nurture genuine connections and create a supportive space where growth, harmony, and inspiration flourish
Challenges & Cheers
Progress should feel rewarding — and a little fun too! That’s why we blend structured exams with interactive yoga games to assess each student’s journey. It’s more than just evaluation; it’s a chance to spot progress, catch small mistakes, and celebrate breakthroughs. These sessions help sharpen technique, correct alignments, and ensure that every student is confidently growing in their practice.
Because in yoga, every correction is a return — to presence, to balance, and to truth.
Each Abhyasa builds strength, flexibility and flow—awakening the body and inspiring the mind.
Corporate Workshop
Our workshops are designed to break away from the ordinary, offering refreshing sessions that are both enjoyable and deeply beneficial. Whether in a corporate office or a school environment, participants experience reduced stress, sharper focus, higher energy, and improved overall well-being.
We combine ancient yogic practices with modern needs, creating sessions that are practical, easy to follow, and result oriented. Conducted across India and accessible online worldwide, our workshops are not only effective but also economical—making wellness accessible to all.
With every session, we bring balance, resilience, and positivity directly to your workplace or school, creating an environment where individuals can truly thrive.
Events
At Asmakam, we blend yoga with moments that ignite your spirit.
Our lively events—like talent hunts, partner yoga, impromptu speaking, balcony concerts, and playful sports—are designed to uplift, energize, and spark joy.
From curious kids to spirited seniors, everyone finds their space to shine and feel at home.
Come, be part of the magic—and let your true self thrive.
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Testimonials
Upcoming Yoga Retreat – “Asmakam Mudita”
Our Exclusive Yoga Workshop at Royal Orchid Resort, Bengaluru
📅Date: 13th & 14th September 2025
📍Location: Royal Orchid Resort, Bengaluru
📞Register now: DM @ 7506004819
Here’s what awaits you:
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Serene stay in Resort rooms.
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Immersive yoga practice- Chakras, Flows, Meditation, Yoga nidra, Bonding games.
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Road trip to Nandi Hills and sunset yoga.
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Nature Trek to 3000 year old Yoga Nandeeshwara Temple, built by the Chola Dynasty.
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Sumptuous and nourishing meals.
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Talent hunt and fun filled surprises.
Step away from the rush of everyday life and embrace the soothing calm of nature. Amid serene landscapes, yoga unfolds in its most peaceful and natural form. An experience that gently restores balance to the body, mind, and spirit.
You return feeling refreshed, renewed, and deeply connected within.
Coming Soon
Laali's Blog
This is a space where stories breathe—of students from distant lands and nearby homes, each touched by yoga in their own unique way. From quiet moments of stillness to the joy of newfound strength, these journeys remind us that yoga is a language of connection, spoken beyond borders.
Here, movement meets mindfulness, breath softens into peace, and everyday habits become rituals of care. Each story carries a spark of inspiration, inviting you to pause, reflect, and rediscover harmony within.
Whether you are just beginning or walking deeper into the practice, these voices will guide you gently—like companions on the path toward wholeness and joy.
Happy to hear from you
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